Posted by on May 2, 2011 in Super Human Yoga & Pilates, Yoga and Pilates | 0 comments

Traditional Yoga and Pilates Practices

Teachers of yoga and Pilates often emphasize a strong adherence to tradition. But every health and wellness practice (medicine, nutrition, dentistry, chiropractic, podiatry etc.) does – or at least should – undergo perennial scrutiny via scientific analysis to insure optimum safety and effectiveness.

As two popular and powerful health-promoting practices, why is it that both yoga and Pilates have somehow escaped the valid system of checks and balances their followers so deserve?

I welcome your comments and observations!


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